Re: [CH] Vitamin C, before and after

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-> 1) While true that *ripe* chiles have more Vit. C/weight than oranges,
-> you'd be hard pressed to eat enough chiles (of any respectable heat) to
-> come close to the weight of an orange.  Ever tried to eat a quarter pound
-> of chiles in one sitting? 
x
Mild ones and ripe bell peppers, but nothing of any real heat. 
x
-> 2) Vit. C is rather heat (and light) sensitive.  If the sauce has been
-> cooked or heat pasturized, much of the Vit. C. will be lost.
x
I'll pass that along, thanks.
x
Keep on rockin',
Rain
@@@@ 
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• Maybe in reply to: Rain: "[CH] Vitamin C, before and after"