Re: [CH] Soaking beans

raincrone@juno.com
Tue, 5 Dec 2000 20:02:33 -0500

Jim Weller said:	
> the soaking water. I read somewhere that the seeds actually start >to
germinate; not only do they convert complex sugars to simple >ones but
the vitamin B content goes up eightfold. 

Well, I can always use more B vitamins, but I don't want (and most of us
don't need) more simple sugars.  _Ay, chinga._  :)

Keep on rockin',
Rain
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