[CH] Fw: Information on your Chile-Heads message
Ken Baker (kennethbaker@email.msn.com)
Mon, 21 May 2001 17:37:30 -0500
> I couldn't find a Pico de Gallo recipe the other night, so I made up this
> one. Surprise, it worked. This is nothing new to many of you, but I want
> to share it anyway.
>
>
> * Exported from MasterCook *
>
> Ken's Pico de Gallo
>
> Recipe By :Ken Baker
> Serving Size : 6 Preparation Time :0:10
> Categories : Condiments Dips
> Hot and Spicy Hot Sauce
>
>
> Amount Measure Ingredient -- Preparation Method
> -------- ------------ --------------------------------
> 2 large tomatillo -- diced
> 1 medium tomato -- diced
> 1/4 cup sweet onion -- diced
> 2 jalapeno chile peppers -- stems removed
> 1/4 cup cilantro -- chopped
> 2 tablespoons lime juice
> 1 teaspoon salt -- (optional)
>
> Dice the tomatillos and the tomato into about 1/4 inch cubes and place in
> bowl together.
>
> Chop up the cilantro and the jalapenos coarsely, then put in food
> processor and process until fairly small. Throw in the onion (chopped
> coarsely) and pulse process quickly until the onion is diced rather small,
> but not pureed. Onion size between 1/8" and 1/4" works well. Add to the
> bowl with the tomatillo mixture.
>
> Add in the lime juice and the salt (optional) and stir. Set aside in a
> covered container in the refrigerator for a while so that the flavors will
> blend.
>
> Description:
> "Spicy condiment"
> Yield:
> "2 cups"
>
> - - - - - - - - - - - - - - - - - - -
>
> Per Serving (excluding unknown items): 17 Calories; trace Fat (12.8%
> calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg
> Cholesterol; 360mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2
> Vegetable; 0 Fruit; 0 Fat.
>
> NOTES : This is a simple, fresh tasting condiment that goes well with
> fajitas, and almost any Mexican style cooking.
> Nutr. Assoc. : 0 0 0 0 0 0 0
>
>
>
>