[CH] We Always Knew This!!

Myron Menaker (myronm@bellsouth.net)
Mon, 16 Jul 2001 07:07:22 -0400 

Chiles are nutritious!

The recommended daily allowance for vitamin C can be satisfied by
consuming about one ounce of fresh green chiles.  It takes about a
teaspoonful of red chiles to satisfy the daily allowance for vitamin A.

A chile pepper a day keeps the doctor away!!!

More at  http://www.baileyfarmsinc.com/Facts/Nutrition.html


Myron

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Myron Menaker                      Daytona Beach FL USA
myronm@bellsouth.net     |    
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