[CH] Tonight's Dinner - Salsa Chili
RisaG (radiorlg@yahoo.com)
Wed, 5 Mar 2003 18:43:41 -0800 (PST)
This was tonight's dinner - Crockpot Salsa Chili. This
came out really good. I used already cooked Jalapeno
Chicken Sausage that I ground up in the food processor
and I just browned it up after I cooked the ground
beef. I also browned some onion and green pepper and
put that in with some garlic. I thought it was
perfectly hot but DH complained a bit. Knew he would.
It was delicious. I put a chopped red thai finger
chile in at the end for myself. That was my garnish
along with some cilantro and sour cream. Yummy.
* Exported from MasterCook *
Slow Cooker Salsa Chili
Recipe By : Adapted from Betty's Best, March 2003
Serving Size : 6 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation
Method
-------- ------------
--------------------------------
1/2 lb ground beef
3 links Jalapeno Chicken Sausage --
casings removed
1/2 green bell pepper -- chopped
1/2 onion -- chopped
3 cloves garlic -- minced
2 cups Newmans Own Salsa
1 15 oz can diced tomatoes -- undrained
1 4 oz can diced green chiles -- drained
1 tsp chile powder
1 15 oz can pinto beans -- drained &
rinsed
Garnish:
shredded cheddar cheese
reduced fat sour cream
chopped cilantro
sliced scallions -- if desired
In a large skillet, cook beef, sausage, onion, green
pepper and garlic over medium-high heat for 10 minutes
until meats are no longer pink and vegetables are
cooked through. Stir occasionally until beef is
browned too.
Mix beef mixture and remaining ingredients in
crockpot, except for beans. Cook on LOW for 6-8 hours.
Stir in beans. Cover and cook on LOW for 5 minutes or
until hot.
To serve: Top with cheese, cilantro, sour cream and
scallions, or any of the toppings.
- - - - - - - - - - - - - - - - - -
NOTES : Risa's notes:
If on a low carb plan, serve by itself. If on Level 2
Somersizing, you can serve this with 1/2 cup of whole
grain to sop up some of the juices. Make sure that the
sour cream has no sugars or starches in it though. Or
omit the sour cream.
=====
RisaG
Risa's Food Service
http://www.geocities.com/radiorlg
Updated 2/28/03
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