This article came from Wednesday's Charlotte Observer. Thought I would pass it on... Nothing we didn't know. Chiles: The healthy way to pump up flavor without fat Fort Worth Star-Telegram Hot and spicy is coming on even stronger in America, for a reason that may surprise you: Health. Because chile peppers have little or no fat or calories, they add snap and interest to those skinless, boneless, fatless, steamed, unfried and routinely tasteless things we're trying to stomach. "Chiles are a healthy alternative that adds flavor without fat," said Hala Harbal, editor of Fort Worth-based Chile Pepper Magazine. "It's a great alternative to keep things flavorful." Aside from pumping up flavors and making healthful food more palatable, Chile Pepper publisher Joel Gregory said new research suggests chiles can help suppress appetites. There's another overlooked reason for the growth of hot foods. Gregory said the aging baby boomer generation is likely adding steam to the spicy movement. Along with everything else not working as well, Gregory said, age takes a toll on taste buds. Flavors need to be stronger for pooped-out boomer buds. As a result, baby boomers are pouring on the spices, fueling an expansion in spice usage from 2.1 pounds per capita in 1990 to 3.1 pounds in 2000, Gregory said. RisaG __________________________________ Do you Yahoo!? The New Yahoo! Shopping - with improved product search http://shopping.yahoo.com