I will give up my chilies when they are pried from my cold dead hands. T --- George <r2b9@earthlink.net> wrote: > Hi everyone, > > I've had an eventful year, both good and bad. > I'll start with the bad (some parts of the story are > horrific. Steel yourselves!) Back in February I had > severe pains and ended up in the ER. Turns out it > was kidney stones, two to be precise. The smaller > was trying to exit and got stuck between kidney and > bladder. It was very attention getting, to say the > least. It had to be removed by "out-patient surgery" > which involved the doc using a laser to break it up > and a probe with a basket-like claw to remove the > pieces. Let's just say he didn't cut any new routes > into my urinary tract... that stone was 7mm, about > the size of a pencil eraser. It was the SMALL one. > From the xrays, I also had one happily residing in > my left kidney, and it was 15mm. About the size of > a US nickle. There would never come the time that I > would even remotely be able to pass that. So, I was > scheduled for 'electro shock lithotripsy' where they > blast the stone to sand, and it does pass at that > point over the! > course of the next few hundred urinations. All that > worked great, and I'm back in action again. Now for > the horrific part... There are a number of foods > that I am told are contributory to kidney stone > formation. Basically, any food that is high in > oxylate compounds is a no-no. The funny thing is, it > looks like the list for my normal diet. Nuts, > seeds, dark vegetables, all greens except iceberg > (spits at ground) lettuce, all sodas with phosphoric > acid (Coke, Mt. Dew, all their variants) animal > organ meats, and worse of all... brace yerselves, > lads & lassies.. CHILE PEPPERS!!! Yes, our beloved > El Grande is my personal Kryptonite. > > However, while I may make sacrifices elsewhere, damn > the oxylates, full speed ahead! I won't give up my > chiles until they pry my calcified kidneys from my > cold dead body! > > Primarily, though, my problem was that I'd been in a > constant state of dehydration, and no other reason. > My blood is textbook perfect, no abnormalities in it > at all. So, I drink my water like a good boy now. > Lots of it. I can't make new stones if I'm flushing > my kidneys out. :) > > So that was my bad news. Now for the good news! > > I played the lead in a Star Wars fan-film submission > to Atom Films annual contest. Our film won, and won > big. It took Audience Choice and the coveted "George > Lucas Selects" award, where Lucas himself picks his > favorite. That, for me, is like a validation for > being a rabid Star Wars fan- for the last 30 years, > I'd been a fan of his work, now, he is a fan of > mine. If you'd like to see the film, it is 8minutes > long and viewable at > http://www.atomfilms.com/af/content/pitching_lucas . > And, it's family friendly, so no need to worry > about your boss firing you for polluting the T1 line > at work! > > DRINK MORE WATER, PEOPLE. And, contrary to the old > theories- dairy calcium is *preventative* to kidney > stone formation, by blocking calcium oxylate > accumulation in the kidneys by passing it out > through the digestive tract. So, eat more chiles and > put out the fire with good ol' milk, yogurt & > cheese! > > Though, for real fun, eat habanero cheese to put out > the fire! > > Jim, hope to see you at the Indiana State Fair! > > Take care, all, > > George Starkey > ===== Tina Brooks VP Marketing, Peppermaster Hot Sauces www.peppermaster.com Brooks Pepperfire Foods Inc. Phone: (450) 451-6770 26 St. Jean Baptiste Rigaud, Quebec J0P 1P0 ===== Join our hot pepper discussion group at http://www.thehotpepper.com Have you ever had an Elephant Pepper??? No? Ask me about my Elephant Pepper project: Feeding the world, one pepper at a time. =====