Well, I must admit THE Bread is NOT moderate IMHO! I will never, ever, ever forget Scott KCK and his daring wife, Chery, putting Dave's Insanity Sauce on a piece of THE Bread at one of the Midwest Hotlucks. And...they ATE it! And...they LIVED! My moderate brain was befuddled when they did not collapse; I don't even think they asked for anything to drink. Amazing!! Of course, I haven't heard from them for a while ;^) Are you two still out there somewhere? It was truly one of the highlights of my experience with fire eaters. SandyO CH #1146