[CH] Vit. C

Deb deForest (deforest@selec.net)
Mon, 28 Feb 2000 16:13:29 -0600

<<I was under the impression that fresh peppers had the highest weight/Vit.
C ratio of any veggie or fruit>>

I thought that was a kiwi's role in the scheme of things...the fruit, not
the folk.  I saw a list where it was the best all around food for various
nutrients and I thought the Vit.C content was one of the things that boosted
it to the top of the list. Up until that point I, too, thought our fruit of
the El Grande was at the top of that scale.  I think cantaloupe was second
but it has been a long time since I saw that list.  You Kiwi's (the folk,
not the fruit this time), have any info to back up this claim?   Deb in
Houston

P.S. Tom Greaves, your testimonial almost made me PIP.