Monk John wrote; > We all know the perils of too much salt in the diet. This has been recently debunked by the American Heart Association. Only hypertensives that are being medicated with hydrochlorothiazide (HCTZ), Lasix, or other diuretics need to moderate salt usage. There is no known medical reason to avoid salt. The only reason to avoid it is overly salted food. I add it late in preparation. It gives a cleaner taste with more control. This is great news as is the debunking of the low fat-high carbo mantra. Pass the salt. -- Kit Anderson ICQ# 2242257 Bath, Maine <firstname.lastname@example.org> got salt?