[CH] Pima Indians Article

Renae (rchurch@pscosf.peru.edu)
Mon, 20 Apr 1998 10:50:15 -0500

Kit: Saw your post regarding healthy diets/fat/carbs.  I would love to see
the article on the Pima Indians.  In two years of reading on this subject
(very important to me due to family health history - no problems myself
yet{knock on wood}), I have found both ends of the spectrum on the fat
situation.  Everybody has research to back them up too. Okay - what's the
deal here?

All in all, it seems to me also that it comes down to getting rid of the
processed food and substituting monounsaturated fats for the saturated. 

Fresh homemade salsa should be great for us! Taking this to the next level
folks - fresh homemade salsa should be GREAT for us!  Now does anybody know
how to make good homemade totilla chips?  I would love to do this -
especially with some nice blue corn meal.