[CH] (REC) Shrimp & Banana Broth [not tried]
ChileBuzz (chilebuzz@earthlink.net)
Sun, 11 Sep 2005 19:02:47 -0400
Another way to experience bananas and chiles, but this time with shrimp.
* Exported from MasterCook *
Shrimp & Banana Broth
Recipe By :John DeMers
Serving Size : 6 Preparation Time :0:00
Categories : Soup
Amount Measure Ingredient -- Preparation Method
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7 small green bananas
1 pound shrimp -- peeled, deveined
1 1/2 teaspoons salt
1 large tomato -- peeled, seeded, diced
1 onion -- chopped
2 Scotch Bonnet or jalapeno chiles -- finely
chopped
1 thyme sprig
4 teaspoons Pickapeppa Sauce
Peel 4 of the bananas, leaving remaining 3 unpeeled. Cut peeled
bananas in half crosswise. Bring 1-1/2 quarts water to a boil, add
shrimp and salt and boil 2 to 3 minutes. Add peeled bananas, tomato,
onion, chiles, thyme and Pickapeppa Sauce. Cook over medium heat 15
to 20 minutes. When soup is ready to serve, peel remaining bananas;
cut in half crosswise. Place 2 pieces of banana in each cup. Spoon
soup over bananas. Makes 6 servings.
Cuisine:
"Caribbean"
Source:
""Caribbean Cooking" ISBN 0-89586-786-9"
Copyright:
"1989 John DeMers"
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Per Serving (excluding unknown items): 91 Calories; 1g Fat (14.0%
calories from fat); 16g Protein; 3g Carbohydrate; 1g Dietary Fiber;
115mg Cholesterol; 647mg Sodium. Exchanges: 2 Lean Meat; 1/2 Vegetable.
NOTES : Underripe bananas behave more like a starchy vegetable than
fruit in this promising pairing with shrimp. The Pickapeppa Sauce is
a pungent afterthought.
Nutr. Assoc. : 0 0 0 0 0 0 0 0