<So how do we define "moderation"? Is it based on the individual's tolerance levels? Or is it based strictly on a set range of Scoville units? Later,> You're right, Jim G. That's why some people actually leave the Corps and are enticed to the dark side; their tolerance has become great and their pain level greater! But, for the most part, moderation means all the things I mentioned previously, no matter what pepper we consume. SandyO CH #1146 and Grand Poobah of the Moderate Corps