[CH] Stepmill - A New World Record! by Scott Campbell (no relation)
jim@wildpepper.com
Mon, 24 Mar 2008 19:35:34 -0400
Thought you folks might be interested- received this today:
Hello all,
It's over! By the grace of God and with the motivating cheers of over
150 visitors and workout partners over the weekend I was able to beat
the record by a mere 264 steps. Please see the attachment for
the stats. A BIG thank you to Doug Palin who was the statistician and
communicated with me to keep me updated on my progress.
I will send a more complete email with details, reflections, etc. once
I get confirmation from you all. Until then here are some intial
details:
*750 calories burned per hour for a total of 18,000 calories
*Total weight loss of 7 pounds
*300 calories consumed per hour
*152 workout partners and motivating friends
*24 hours of craziness
*19 Power Gels
*15 Power Bars
*14 bathroom visits
*8 gallons of water
*7 bananas
*7 shirts
*6 Whole Wheat Peanut Butter & Honey sandwiches
*6 socks
*6 workout boxers
*5 shoe changes
*4 sweat pants
*3 shorts
*1 Gatorade
*1 shower
*1 World Record by a mere difference of 264 steps or 16 floors
*over $8,000 raised to date for AIDS Projects in Kenya with more coming
in! *PRICELESS!
Scott Campbell (no relation)
Fitness Director
Certified Personal Trainer
Northwest Personal Training & Fitness Education
2714 NE Broadway
Portland, OR 97232
(503)287-0655