[CH] Amy's Mexican Chicken
Allen Prunty (allen@alprunty.com)
Tue, 05 Aug 2008 21:42:28 -0400
MMMMM----- Exported for Meal-Master by Living Cookbook
Title: Amy's Mexican Chicken
Categories:
Yield: 6 Servings
4 chicken breasts, broiled
- and cut up
1 corn
1 green peas
1 kidney beans, mashed
1/2 c canned diced tomatoes
- and green chilies
1 c instant potato flakes
1 T picante sauce (mild, medium
- or hot)
3 c shredded cheddar cheese
2 t salt
Broil the chicken breasts ahead of time and cut them into chunks. Mix
the chicken and the rest of the ingredients, except 1 1/2 cups of the
cheddar. Spread the mixture in a large, shallow rectangular pan.
Sprinkle the rest of the cheddar over the mixture and bake in a 350
degree oven for 30 Broil the chicken breasts ahead of time and cut
them into chunks.
Mix the chicken and the rest of the ingredients, except 1 1/2 cups of
the cheddar. Spread the mixture in a large, shallow rectangular pan.
Sprinkle the rest of the cheddar over the mixture and bake in a 350
degree oven for 30 minutes. Enjoy.
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 663
Calories From Fat: 191
Total Fat: 21.7g
Cholesterol: 150.6mg
Sodium: 1679.6mg
Potassium: 1065.7mg
Carbohydrates: 56.2g
Fiber: 9.7g
Sugar: 6.4g
Protein: 60.9g
Recipe Author: Amy King
Recipe Source: Fido Cooking Echo 9-14-1996
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