Risa Heres one for you. Take 2 or 3 chiles, dice Add 1 tbsp of olive oil to a saute pan Add chiles and 1 minced clove of garlic. Cook on low heat until garlic starts to brown Add to a cold can of chicken noodle soup and a pinch of ginger Warm up on stove. Stir often.. After consumption, one feels much better for 4 to 6 hours. L.B.