[CH] Vitamin C and Chiles

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In the latest issue of Cooking Light, there is an
article about colds and the use of Vitamin C and
specific foods to fight the cold. 

In it is a picture of chiles and under it it says
"Fresh, uncooked green chiles contain eight times more
Vitamin C than citrus fruits, and just one teaspoon of
red chile sauce fulfills daily vitamin A requirement."


Like we didn't know that!!!

Anyway, thought I would mention it. Always great when
chiles get good press!

RisaG

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