Re: [CH] A weighty question

Marilyn (plantphreak@hotmail.com)
Mon, 13 Oct 2003 19:56:48 -0700

Drop the "toast" for breakfast, substitue it with eggs and meat and you'll
drop the weight even faster.  Our digestive systems are not well suited to
processing grains, especially those with gluten (wheat, oats, barley).
Eliminate them, add more hot stuff.

Marilyn

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----- Original Message ----- 
From: "Walter Spencer" <g0tuj@g0tuj.karoo.co.uk>
To: "C H" <chile-heads@globalgarden.com>
Sent: Sunday, October 12, 2003 2:55 AM
Subject: [CH] A weighty question


> Hi Y'all. Just thinking about Chile Pepper eating and weight loss. Being a
> little overweight and wanting to put things right, I was more than
consoled
> when first coming onto the REAL HEAT scene. Meeting all you lovely Guy's
and
> Gal's and getting to grips with the sheer delights of Hot Chile Peppers.
> It's been real fun and I have never enjoyed my food so much. Believing
that
> it would also get my weight down.
>
> Normally I had Chile with my Dinner (12 noon) and Tea (5 pm). lots of it.
> But now I have it on my Breakfast toast, really piling it on. As a snack
in
> between my Breakfast and Dinner. As a snack between Dinner and Tea and
again
> just before my evening Supper (9:30pm).
> I love it, honestly I do. Now, my weight, which had stayed immoveable at
15
> stone for yonks, has started dropping, slowly but surely. I am now 13 and
a
> half stone and feeling much better for it. Hey Guy's and Gal's, I can
> actually tell where my hips are.
>
> I am now aiming to start using all Habs. Beginning with maybe twenty or so
> (this is taking all my Pension) and building up till I get to some real
> Moderate Heat. This way I hope that the weight will keep slipping off and
I
> shall regain my pre 1950's figure (watch out Adonis).
>
> Sadly I cannot cannot get hold of Red Savinas, so I will never know what
> really HOT Sauce is like. But.... I am actually waiting for the Postman to
> bring me a long, long awaited sample of Jim's  'Red Savina with Garlic'.
Walt.
> CH#2218. An old Chile-Head from the old country.
>
>