Doug Irvine wrote: > After watching all this stuff for the last coupla days, the elder > chile-head has just gotta jump in here. First off, it is my belief that > the trouble with the American(including Canuck)populace is that we have > large populations of GLUTTONS! Marie and I are inveterate people > watchers, and we are both struck by the way people eat in restaurants > when we infrequently attend one. Usually Thai, as it happens. We watch > people of both sex(all of them fat!)gobble down food as if it were the > last food they were ever going to see. The shame of this was brought > home to us this past Sunday at 2 AM when a favorite niece died of a > massive heart attack. She was diabetic(as I also am)but she was grossly > overweight. Which I am not, weighing in at 150lbs at 5'10". Marie who > has born our 7 kids is the same weight at 5'7" and so is not all that > overweight. She is 78 I am 82, both healthy and we both eat a lot of > chili peppers, ingesting them in one form or another each and every day > of our lives. However, I do believe that the way we eat, and the foods > we consume are responsible for our health and age. A few years ago Marie > developed atrial fibrilation, which entailed an ablation procedure, > resulting in 32 holes being burned in her heart. Our cardiologist was > very pleased with the outcome, and pronounced the procedure a success. I > am diabetic, due to an inherited trait, but unlike my late niece, > decided to deal with the problem intelligently, and chose my food intake > accordingly. As I do the cooking, and Marie does the baking, we manage > to have a well balance diet, very little fat, very little sugar, lots of > veggies, a moderate amount of meat, pork, chicken, seafood. Hardly any > beef. Thus we do not get the growth hormones fed to the cattle to make > them larger which in turn is ingested by the folks eating that beef. > So, quit blaming the poor tuna and whatever else, and lay the onus on > the folks who feed themselves with ever increasing amounts of food. > Soapbox mode off.....Cheers, Old Doug on Vancouver Island BC Well said, ol' dude. I just came out the body & fender (last Friday) after a cardiac ablation AND a pacemaker - AND having my diabetes go from moderately severe to nearly not there (go figure). I, too, pay close attention to what goes in my gob - even though I am nowhere nearly as healthy an eater as you. So, I am well aware of what is real and what trips my bullshit detector. Sadly there are a couple here who set off my BS alert early, often and consistently. And sometimes I say something about it. Bv)= I, like most here, do not suffer fools gladly. Enjoy your cool temps, your roof-top container garden and life in general. We are to be about 92oF here (32oC) and high humidity with flash flood warning rampant. -- ENJOY!!! From Uncle Dirty Dave's Kitchen Home of YAHOOOOAHHHH Hot Sauce & Hardin Cider ... How my achievements mock me! -- William Shakespeare