Re: [CH] Ignoring Dr's orders

bluezinnia@kyananet.com
Thu, 12 Feb 2009 01:34:27 -0500

Helen Gillis wrote:
> So, I had a doctor's appointment last week having to do with girly stuff...  She told me that, among other things, eating spicy food would exacerbate menopausal symptoms.
Speaking as a menopausal woman and an herbalist:  That old piece of 
mythology is  absolute  B.S.  
It's based on confusion between the good ol' hot-food sweats and hot 
flashes, two states which have nothing
to do with each other.  If  anything, chiles are _helpful_  for many 
women during and after the Change;
they certainly help with the joint pain and digestive changes many of us 
have, and they do not not NOT
cause hot flashes.  Even some very good herbalists like Susun Weed, 
whose /Menopausal Years the Wise Woman Way /was such a huge help to me 
in menopause, fall for this one, but it's just not true.
>   I have decided that I should throw caution to the wind and do the opposite. 
You go, girl!  And do buy yourseelf a copy of Weed's book; most of it is 
brilliant.  (Note
the odd spelling of "Susun" when you search.   And If you buy the first 
edition, ignore what
she says about mammograms; at the time she wrote it, the amount of 
radiation used was
much higher than it is today, and there really  was some cause for 
hesitation.  I hope her
recommendation against them changed in the revision.)

Rain
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